Your oral health is a reflection of your overall health. Flossing regularly is essential to maintaining healthy gums and teeth, and preventing gum disease and other serious dental problems. Unfortunately, many people don’t make flossing part of their regular oral hygiene routine. Here are some reasons your dentist always says you should never skip flossing.
1. Remove Plaque
Plaque is a sticky film that builds up on your teeth. It contains bacteria that can cause tooth decay and gum disease. Although brushing helps remove this plaque, it’s not enough. Flossing helps remove plaque and food particles between teeth, which your toothbrush cannot reach.
2. Prevent Cavities
By removing plaque and food debris from between teeth, flossing can help prevent cavities. Plaque buildup left on your teeth can cause tooth decay and result in cavities. Therefore, it’s important to floss every day to keep your mouth healthy and cavity-free.
3. Maintain Healthy Gums
Any dentist knows to look out for your gum health, in addition to your teeth. When flossing removes bacteria and plaque buildup between teeth, it helps to protect the gums as well. According to the CDC, half of Americans 30 years or older have periodontitis, a serious form of gum disease. Serious gum disease can result in tooth loss.
4. Saves Money
Without proper oral hygiene, bacteria buildup will eventually cause cavities. Those cavities may require costly fillings or root canals to repair. Regularly flossing and brushing your teeth can help prevent these serious dental problems, saving you money in the long run.
5. Fresh Breath
Flossing gets rid of food particles that get stuck between your teeth, which can cause bad breath. Regularly flossing can help keep your breath smelling fresh and pleasant. Walking around with bad breath isn’t a good look, especially at work or on a date!
6. Boost Self-Confidence
A healthy smile can boost your self-confidence and make you look and feel more attractive. Flossing helps you achieve a bright and beautiful smile, so don’t skip doing so daily.
As any dentist knows, flossing is vital for oral hygiene and should be done at least once daily. It protects the health of your teeth and gums and can save you money on dental treatment. Neglecting to floss can lead to serious dental problems, so make sure you take it seriously. In addition to flossing, don’t forget to visit Tory Hill Dental today!